Saltie Public Food Database

Premium White Valentine Bark

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Brand Wegmans
UPC Code 077890350935
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 40g
g
Calories 210
Total Fat 12g 15%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 27g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Premium White Valentine Bark are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%
fat: 50%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Valentine Bark is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Valentine Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Soy Lecithin {Emulsifier}, Natural Vanilla), Fractionated Coconut Oil, Propylene Glycol, Artificial Colors (Fd&c Red #3, Red #40 Lake).

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