Milk Chocolate Caramel Filled Bar

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Brand 7 Select

UPC Code 052548566227

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 290

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Caramel Filled Bar are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Filled Bar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Filled Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Caramel Filling (Corn Syrup, Butter, Sugar, Hydrogenated Coconut Oil, Fructose, Milk, Emulsifier [Mono And Diglycerides, Soy Lecithin], Salt, Natural And Artificial Flavors, Tbhq And Citric Acid [To Preserve Freshness], Granulated Sugar, And Potassium Sorbate).