Premium Seafood Medley
🍽
UPC Code
072087011910
Data Source
USDA
Package Weight
40 oz/2.5 lbs
Serving Sizes
4 oz (113g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
120mg
40%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Premium Seafood Medley are
12% in carbs, 18% in fat, and 71% in protein.
carbs:
12%
fat:
18%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Seafood Medley is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Seafood Medley is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Cooked Mussel, Scallop, Calamari And Salt.
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