Saltie Public Food Database

Christmas Hand Decorated Cookie

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UPC Code 654954208120
Data Source USDA

Nutrition Facts

Package Weight 12 oz/342 g
Serving Sizes 0.167 cookie (57g)
cookie
Calories 270
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cookie of Christmas Hand Decorated Cookie are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Christmas Hand Decorated Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Christmas Hand Decorated Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Coconut Oil, Emulsifier (Monoglyceride, Soy Lecithin), Color (Beta Carotene), Antioxidants (Bha, Bht), Preservatives (Potassium Sorbate), Citric Acid], Water, Artificial Flavors, Gelatin, Baking Powder (Corn Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Potassium Bitartrate, Dicalcium Dihydrogen Phosphate, Calcium Carbonate), Salt, Titanium Dioxide, Fd&c Colors ( Red #40, Yellow#5, Yellow#6, Blue#1, Red#3).

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