Saltie Public Food Database

Premium Wafers With Strawberry Cream

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UPC Code 654954227039
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 8 pieces (25g)
pieces
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 3mg 1%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Premium Wafers With Strawberry Cream are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Wafers With Strawberry Cream is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Wafers With Strawberry Cream is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Cream [Sugar, Fully Hydrogenated Vegetable Fat (Coconut Oil), Whey Powder, Skimmed Milk Powder, Dextrose, Artificial Color (Beetroot), Emulsifier (Sunflower Lecithin), Artificial Flavors (Strawberry And Vanillin), Strawberry Powder, Acidity Regulator (Citric Acid)], Wafer Sheet [Wheat Flour, Potato Starch, Emulsifier (Sunflower Lecithin), Fully Hydrogenated Vegetable Fat (Coconut Oil), Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt]

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