Mexican Style Blend Organic Colby Jack (Colby And Monterey Jack Cheeses), Cheddar Cheese, And Monterey Jack Finely Shredded Cheese

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Brand O Organics

UPC Code 079893409658

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Style Blend Organic Colby Jack (Colby And Monterey Jack Cheeses), Cheddar Cheese, And Monterey Jack Finely Shredded Cheese are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%

fat: 74%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Blend Organic Colby Jack (Colby And Monterey Jack Cheeses), Cheddar Cheese, And Monterey Jack Finely Shredded Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Blend Organic Colby Jack (Colby And Monterey Jack Cheeses), Cheddar Cheese, And Monterey Jack Finely Shredded Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Colby Jack Cheese (Organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Organic Annatto [Vegetable Color]), Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Powdered Cellulose (Added To Prevent Caking).