Saltie Public Food Database

Mini Charleston Chews, Vanilla

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UPC Code 071720531938
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 17 pieces (40g)
pieces
Calories 180
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 pieces of Mini Charleston Chews, Vanilla are 72% in carbs, 25% in fat, and 2% in protein.

carbs: 72%
fat: 25%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Charleston Chews, Vanilla is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Charleston Chews, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Palm Kernel, Palm, Soybean), Nonfat Dry Milk, Cocoa, Lactose, Milk Protein Concentrate, Egg Albumen, Artificial Flavor, Soy Lecithin, Soya Protein, Salt.

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