Chicken Links

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Brand Chef's Preferred

UPC Code 819941025436

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 Lb

Serving Size 91g

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Chicken Links are 13% in carbs, 37% in fat, and 50% in protein.

carbs: 13%

fat: 37%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Links is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.