Pepper Jack Raisins & Peanuts Cheese Snacks

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Brand Giant Eagle

UPC Code 030034923532

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 tray (43g)

tray

Calories 180

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 160mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Pepper Jack Raisins & Peanuts Cheese Snacks are 27% in carbs, 55% in fat, and 18% in protein.

carbs: 27%

fat: 55%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Raisins & Peanuts Cheese Snacks is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Raisins & Peanuts Cheese Snacks is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Anti-caking Blend [Potato Starch, Powder Cellulose]), Raisins (Raisins, Sunflower Oil), Honey Roasted Peanuts (Peanuts, Nut Coating [Sugar, Modified Corn Starch], Honey Glaze [Honey Powder (Maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose), Peanut And/or Cottonseed Oil, Dehydrated Honey [Honey, Maltodextrin], Salt).