Cinnamon Raisin Sliced English Muffins

🍽

Brand Oroweat

UPC Code 073130025939

Data Source USDA

Nutrition Facts

Serving Sizes 1 muffin (69g)

muffin

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Raisin Sliced English Muffins are 80% in carbs, 8% in fat, and 12% in protein.

carbs: 80%

fat: 8%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Sliced English Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Sliced English Muffins is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Raisins, Yeast, Rice Flour, Wheat Gluten, Pea Fiber, Cornmeal, Soybean Oil, Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Cinnamon, Monoglycerides.