La Choy Chicken Chow Mein Bi Pak, 42 Oz
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UPC Code
00044300121119
Data Source
USDA
Serving Sizes
1 cup (250g)
Calories
100
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
1520mg
66%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of La Choy Chicken Chow Mein Bi Pak, 42 Oz are
44% in carbs, 36% in fat, and 20% in protein.
carbs:
44%
fat:
36%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of La Choy Chicken Chow Mein Bi Pak, 42 Oz is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of La Choy Chicken Chow Mein Bi Pak, 42 Oz is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gravy With Chicken: Chicken Broth, Diced Seasoned Thigh Meat Chicken (Thigh Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch , Modified Corn Starch, Sodium Phosphates), Modified Corn Starch, Less Than 2% Of: Salt, Chicken Fat, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, Hydrolyzed Corn Protein, Dehydrated Garlic, Onion Powder, Turmeric (Color), Natural Flavor. Contains: Soy. Asian Style Vegetable Mix & Seasonings: Ingredients: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid (To Protect Color), Citric Acid, Flavor.
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