Saltie Public Food Database

Non-fried Ramyun Noodle

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Brand Pulmuone
UPC Code 8801114124314
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (97g)
package
Calories 360
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 1900mg 83%
Total Carbohydrate 76g 28%
Dietary Fiber 0g 0%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Non-fried Ramyun Noodle are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%
fat: 5%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Non-fried Ramyun Noodle is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-fried Ramyun Noodle is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramyun Noodle: Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Each Of: Salt, Savory Rice Bran Oil, Shiitake Mushroom Seasoning [Yeast Extract, Soy Sauce (Water, Soybean, Wheat, Salt), Shiitake Mushroom Extract (Shiitake Mushroom Extract, Dextrin, Salt), Salt, Garlic Extract], Vital Gluten, Potassium Carbonate, Sodium Carbonate, Turmeric (Turmeric, Dextrin), Rosemary, Green Tea; Seasoning Package: Maltodextrin, Salt, Soy Sauce (Water, Soybean, Wheat, Salt), Hydrolyzed Soy Protein, Yeast, Sugar, Pollack Powder (Pollack Stock, Maltodextrin, Salt), Red Chili Pepper, Cuttlefish Powder (Cuttlefish Stock, Maltodextrin, Salt), Palm Oil, Rice Powder, Less Than 2% Of Each Of: Cod Powder (Cod Stock, Maltodextrin, Salt), Crab Powder (Crab Stock, Maltodextrin, Salt), Onion, Green Onion, Soybean Sprouts, Garlic, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika, Corn Syrup, Ginger, Black Pepper, Oleoresin Capsicum. Vegetable And Seafood Package: Dehydrated Cabbage, Dehydrated Fish Protein [Fish Protein (Pollack), Crab Meat, Starch, Wheat Flour, Crab Extract, Salt, Carmine Color, Oleoresin Paprika Color], Dehydrated Carrot, Dehydrated Green Onion, Dehydrated Kelp, Dehydrated Sea Mustard.

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