Red Miso Paste

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Brand Wegmans

UPC Code 077890485378

Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/375 g

Serving Sizes 1 tbsp (17g)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Red Miso Paste are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Red Miso Paste is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Miso Paste is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.