Saltie Public Food Database

Beef Chili With Beans Soup

🌶️
Brand Heinen's
UPC Code 020601417694
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Size 226g
g
Calories 199
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 29mg 10%
Sodium 949mg 41%
Total Carbohydrate 18g 7%
Dietary Fiber 6.1g 22%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 226 g of Beef Chili With Beans Soup are 37% in carbs, 32% in fat, and 31% in protein.

carbs: 37%
fat: 32%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride, Disodium Edta [To Preserve Color]), Tomatoes (Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Ground Beef, Water, Tomatoes (Tomatoes, Salt, Citric Acid), Onions, Tomato Paste, Celery, Green Bell Peppers, Contains Less Than 2% Of Beef Base (Roasted Beef Including Beef Juices, Salt, Hydrolyzed Vegetable Protein [Soy, Corn], Maltodextrin, Yeast Extract, Sugar, Potato Flour, Beef Flavor, Natural Flavor Caramel Color), Worcestershire Sauce (Water, Distilled Vinegar, Soy Sauce [Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate {Preservatives}], Sugar, Corn Syrup, Tamarind Extract, Caramel Color, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Xanthan Gum, Natural Flavors, Potassium Sorbate [A Preservative], Chili Powder (Chili Pepper, Spices, Salt, Dehydrated Garlic), Salt, Brown Sugar, Spices, Sugar, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Granulated Garlic.

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