Samosa Seasoned Whole Blends

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Brand Aidells

UPC Code 764014625603

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 4 pieces (85g)

pieces

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 470mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Samosa Seasoned Whole Blends are 25% in carbs, 43% in fat, and 32% in protein.

carbs: 25%

fat: 43%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Samosa Seasoned Whole Blends is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Samosa Seasoned Whole Blends is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Fire Roasted Tomato, White Quinoa, Potatoes, Caramelized Onion (Yellow Onion, Sugar, Apple Juice Concentrate), Cauliflower, Green Peas, Green Lentils, Greek Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Pectin, Enzymes, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei), Vinegar, Spices, Contains 2% Or Less Of The Following: Roasted Garlic, Carrots, Sea Salt, Cilantro, Ginger, Cane Sugar, Tomato Paste, Celery Powder, Dried Garlic, Turmeric. Browned In Vegetable Oil.