Ham And Bean Soup, Smoke
🍜
UPC Code
680816130766
Data Source
USDA
Package Weight
24 oz/680.39 g
Serving Sizes
1 cup (245g)
Calories
270
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
34mg
11%
Sodium
1010mg
44%
Total Carbohydrate
30.9g
11%
Dietary Fiber
9.1g
32%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ham And Bean Soup, Smoke are
45% in carbs, 32% in fat, and 23% in protein.
carbs:
45%
fat:
32%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Ham And Bean Soup, Smoke is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham And Bean Soup, Smoke is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Great Northern Beans [Beans, Water, Salt], Water, Ham, Water Added [Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrate], Butter [Cream], Onions, Wheat Flour, Ham Base [Smoked Ham (Cured With Water, Salt, Sodium Lactate, Natural Hickory Smoke Flavor, Corn Syrup, Dextrose, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate) Salt, Sugar, Maltodextrin, Autolyzed Yeast Extract, Flavor (Hydrolyzed Corn And Wheat Gluten, Soy Protein, Maltodextrin, Disodium Inosinate, Rendered Ham Fat, Cysteine Hydrochloride, Natural Flavor), Hydrolyzed Corn Gluten With Natural Smoke Flavor, Xanthan Gum, Natural Flavoring], Smoke Flavor, Black Pepper, White Pepper, Bay Leaves.
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