Saltie Public Food Database

Ham And Bean Soup, Smoke

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Brand Tippin's
UPC Code 680816130766
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.39 g
Serving Sizes 1 cup (245g)
cup
Calories 270
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 34mg 11%
Sodium 1010mg 44%
Total Carbohydrate 30.9g 11%
Dietary Fiber 9.1g 32%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ham And Bean Soup, Smoke are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Ham And Bean Soup, Smoke is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham And Bean Soup, Smoke is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Great Northern Beans [Beans, Water, Salt], Water, Ham, Water Added [Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrate], Butter [Cream], Onions, Wheat Flour, Ham Base [Smoked Ham (Cured With Water, Salt, Sodium Lactate, Natural Hickory Smoke Flavor, Corn Syrup, Dextrose, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate) Salt, Sugar, Maltodextrin, Autolyzed Yeast Extract, Flavor (Hydrolyzed Corn And Wheat Gluten, Soy Protein, Maltodextrin, Disodium Inosinate, Rendered Ham Fat, Cysteine Hydrochloride, Natural Flavor), Hydrolyzed Corn Gluten With Natural Smoke Flavor, Xanthan Gum, Natural Flavoring], Smoke Flavor, Black Pepper, White Pepper, Bay Leaves.

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