This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Maple Glazed Almonds (Almonds, Sugar, Maple Syrup, Corn Syrup, Contains Less Than 1% Of: Salt, Butter [Cream, Salt], Peanut Oil, Soy Lecithin, Natural Flavor, Baking Soda), Cinnamon Yogurt Flavored Pretzel Balls (Yogurt Flavored Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {Nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Corn, Canola And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of: Cinnamon, Acacia Gum, Sugar, Confectioner's Glaze), Cinnamon Cookies (Bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda), Maple Glazed Peanuts (Peanuts, Sugar, Corn Syrup, Maple Syrup, Contains Less Than 1% Of: Salt, Peanut Oil, Butter [Cream, Salt], Soy Lecithin, Natural Flavor, Baking Soda), Raisins Coated With Less Than 1% Sunflower Oil (Raisins, Sunflower Oil), Glazed Multigrain Squares (Multigrain Cereal [Whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {To Maintain Freshness}], Brown Sugar, Butter [Cream, Salt], Corn Syrup, Sea Salt, Natural Flavors).