Organic Asian Mix
🍽
UPC Code
079893409405
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
36
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Organic Asian Mix are
70% in carbs, 0% in fat, and 30% in protein.
carbs:
70%
fat:
0%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Asian Mix is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Asian Mix is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Spinach, Organic Pak-choi, Organic Mizuna, Organic Komatsuna, Organic Baby Kale, Organic Baby Chard, Organic Baby Tatsoi, Organic Baby Mustard, Organic Baby Collard.
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