Saltie Public Food Database

Strawberry Lowfat Yogurt

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UPC Code 036632010834
Data Source USDA

Nutrition Facts

Package Weight 678 g
Serving Sizes 1 cup (113g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Lowfat Yogurt are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%
fat: 0%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lowfat Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Strawberry Puree, Contains Less Than 1% Of Dextrose, Natural Flavors, Agar Agar, Acerola Cherry Juice Powder, Fruit And Vegetable Juice (For Color), Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate.

Also by Super Danimals

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