Saltie Public Food Database

Lemon Meringue Pie

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Brand Bonert's
UPC Code 783045685905
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1 slice (118g)
slice
Calories 320
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 199mg 9%
Total Carbohydrate 51g 19%
Dietary Fiber 0.9g 3%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Lemon Meringue Pie are 64% in carbs, 34% in fat, and 3% in protein.

carbs: 64%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Food Starch (Corn), Lemon Puree, Unsalted Butter, Gum Blend (Sugar, Modified Corn Starch, Carob Bean Gum, Agar, Salt), Salt, Potassium Sorbate (As A Preservative), Dextrose, Egg Whites, Corn Starch, Sodium Polyphosphate, Baking Powder, Guar Gum, Cream Of Tartar, Vanilla, Citric Acid (As A Preservative), Artificial Color (Propylene Glycol, Fd&c Yellow #5 And #6, Red #40).

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