Saltie Public Food Database

Durum Semolina Pasta

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UPC Code 810904015563
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/1.1 lbs/500 g
Serving Sizes 2 oz (56g)
oz
Calories 198
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 1.9g 7%
Sugars 1.2g
Protein 7.8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Durum Semolina Pasta are 82% in carbs, 2% in fat, and 16% in protein.

carbs: 82%
fat: 2%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Durum Semolina Pasta is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Durum Semolina Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina By Extraction, Gragnano's Water.

Also by La Fabbrica Della Pasta

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