Saltie Public Food Database

Spicy Nacho Keto Chips

🌶️
Brand Better
UPC Code 850001988230
Data Source USDA

Nutrition Facts

Package Weight 0.81 oz/23 g
Serving Sizes 1 bag (23g)
bag
Calories 100
Total Fat 6g 8%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Spicy Nacho Keto Chips are 17% in carbs, 57% in fat, and 26% in protein.

carbs: 17%
fat: 57%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Nacho Keto Chips is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Nacho Keto Chips is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Concentrate, Medium Chain Triglyceride, Tapioca Starch, Water, 3-hydroxy Butyric Acid Calcium Salt, Soy Fiber, 3-hydroxy Butyric Acid Sodium Salt, 3-hydroxy Butyric Acid Potassium Salt,3-hydroxy Butyric Acid Magnesium Monohydrate, Sodium Caseinate, Cheese Blend (Dairy Products Solids, Cheese Powder (Cheddar Cheese (Milk Ingredients, Bacterial Culture, Salt, Microbial Enzyme), Flavor, Disodium Phosphate), Torula Yeast, Autolyzed Yeast Extract, Spice, Citric Acid, Calcium Silicate, Paprika Extracts, Turmeric Extracts), Natural Flavors, Salt, Potato Starch And Dehydrated Potato, Sea Salt, Tomato Powder, Dehydrated Onion, Spices, Sunflower Oil, Sunflower Lecithin, Sodium Diacetate, Paprika Extract, Malic Acid, Citric Acid, Dehydrated Garlic.

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