This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Mono And Diglycerides, Cellulose, Maltodextrin, Yeast, Sea Salt), Steakless Strips: (Water, Soy Protein Concentrate, Onions, Seasoning [Sea Salt Blend {Potassium Chloride, Salt}, Sugar, Tapioca Dextrin, Yeast Extract, Garlic Powder, Dehydrated Onion, Grill Flavor {From Sunflower Oil}, Spices {Including Celery Seed}, Dehydrated Vegetables {Red And Green Bell Pepper, Tomato}, Salt, Molasses, Spice Extractive, Citric Acid], Isolated Soy Protein, Soybean Oil, Modified Cellulose, Flavoring [Yeast Extract, Salt], Malt Extract, Psyllium), Salsa Roja: (Fire Roasted Tomatoes [Fire Roasted Tomatoes, Water, Salt, Citric Acid, Calcium Chloride], Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Chipotle Puree [Chipotle Peppers, Water, Tomato Paste, Non-GMO White Vinegar, Onions, Sugar, Salt, Non-GMO Canola Oil, Spices], Fire Roasted Jalapenos, Cilantro, Salt, Cane Sugar, Spices), Vegan Spicy Cheddar: (Filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Food Starch [Potato], Sea Salt, Dried Green And Red Peppers, Cayenne Pepper, Cheddar Flavor [Plant Sources], Wheat Maltodextrin, Vitamin B12, Beta Carotene [Color]).