Dark Chocolate With Sea Salt
🧂
UPC Code
3501940347004
Data Source
USDA
Serving Sizes
2 squares (25g)
Calories
149
Total Fat
11.4g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
2.7g
10%
Sugars
5.9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 squares of Dark Chocolate With Sea Salt are
22% in carbs, 72% in fat, and 6% in protein.
carbs:
22%
fat:
72%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Sea Salt is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Sea Salt is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate From Ecuador-ghana-papua With 73% Cocoa Min. (Cocoa Solids, Sugar, Cocoa Butter, Natural Flavor Vanilla, Milk), Salt.
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