This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (Tofu [Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [Maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce [Soybeans, Salt], Gum Arabic], Canola Oil, Seasoning [Onion, Garlic, Salt, Green Onion, Chives], Spices). Sausage-style Crumbles: (Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [Isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [Cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [Water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [Color]), Vegan Spicy Cheddar: (Coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [Plant Source], Beta Carotene [Color], Vitamin B12), Vegetables: (Red Peppers, Green Peppers).