Premium Egg Challah Rolls

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Brand Laromme

UPC Code 870625002716

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1 roll (62g)

roll

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 290mg 13%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Premium Egg Challah Rolls are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Egg Challah Rolls is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Egg Challah Rolls is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Sugar, Eggs, Soybean Oil, Yeast, Pumpkin Puree (Added For Color), Salt, Wheat Gluten, Monoglycerides And Guar Gum.