Saltie Public Food Database

Caramel Turtle Premium Brownie Mix

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Brand Ghirardelli
UPC Code 041449302522
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g
Serving Sizes 3 tbsp (25g)
tbsp
Calories 120
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Caramel Turtle Premium Brownie Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Turtle Premium Brownie Mix is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Turtle Premium Brownie Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Walnuts, Soybean Oil, Less Than 2% Of: Artificial Flavor, Baking Soda, Salt. Freshness Preserved With Bht. Caramel Ingredients: Corn Syrup, Sweetened Condensed Milk (Skim Milk, Sugar, Corn Syrup), Water, Sugar, Butter (Cream, Salt), High Fructose Corn Syrup, Modified Corn Starch. Less Than 2% Of: Salt, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (Preservative), Baking Soda, Color Added, Artificial Flavors.

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