Dark Chocolate With Bits Of Cherry And Almonds, Cherry

🍒

Brand Ghirardelli

UPC Code 747599318924

Data Source USDA

Nutrition Facts

Package Weight 4.12 oz/117.1 g

Serving Sizes 1 square (11g)

square

Calories 50

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Dark Chocolate With Bits Of Cherry And Almonds, Cherry are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Bits Of Cherry And Almonds, Cherry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Bits Of Cherry And Almonds, Cherry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla), Almonds, Freeze Dried Cherries, Natural Flavors.