Saltie Public Food Database

Chicken Flavor Noodle Soup

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Brand Vitarroz
UPC Code 072670014137
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127 g
Serving Sizes 2 tbsp (16g)
tbsp
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chicken Flavor Noodle Soup are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Noodle Soup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Noodle Soup is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Noodles (Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Corn Starch, Sugar, Monosodium Glutamate,egg Yolk Powder, Hydrolyzed Corn Protein, Spices, Dehydrated Onion, Disodium Inosinate & Disodium Guanylate, Turmeric, Caramel Color, Natural And Artificial Flavorings, Spice Extractions.

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