Creamy Onion Rings

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Brand 365 Everyday Value

UPC Code 099482444525

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Creamy Onion Rings are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Onion Rings is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Onion Rings is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cornmeal, Organic Expeller Pressed Sunflower Seed Oil, Organic Rice Flour, Organic Corn Flour, Organic Maltodextrin**, Sea Salt, Organic Onion Powder, Organic Cane Sugar, Organic Garlic Powder, Organic Dextrose, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Organic Sour Cream (Pasteurized Organic Cream, Organic Whey [Milk], Disodium Phosphate, Lactic Acid, Salt, Silicon Dioxide [To Prevent Caking], Natural Flavor, Mixed Tocopherols), Organic Caramel Color, Silicon Dioxide (To Prevent Caking), Citric Acid, Organic Turmeric (For Color), Organic Expeller Pressed Sunflower Seed Oil, Natural Flavor.