Honey Wheat Bread

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Brand Ozark Hearth

UPC Code 075551500064

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 57g

Calories 150

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Honey Wheat Bread are 73% in carbs, 11% in fat, and 15% in protein.

carbs: 73%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whole Wheat Flour, Honey, Wheat Bran, Vital Wheat Gluten, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Monoglycerides, White Distilled Vinegar, Sodium Stearoyl Lactylate (Ssl), Ascorbic Acid, Enzymes (Contains Wheat), Soy Lecithin, Mineral Oil, Preservative (Calcium Propionate).