Saltie Public Food Database

Classic Cheeseburger With Reduced Fat Cheddar Cheese & Tangy Secret Sauce In A Sesame Seed Bun Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695071238
Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g
Serving Sizes 1 sandwich (120g)
sandwich
Calories 270
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 14mg 5%
Sodium 430mg 19%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Classic Cheeseburger With Reduced Fat Cheddar Cheese & Tangy Secret Sauce In A Sesame Seed Bun Crust Sandwiches are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Cheeseburger With Reduced Fat Cheddar Cheese & Tangy Secret Sauce In A Sesame Seed Bun Crust Sandwiches is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Cheeseburger With Reduced Fat Cheddar Cheese & Tangy Secret Sauce In A Sesame Seed Bun Crust Sandwiches is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pattie Crumbles (Beef Hamburger, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% Of The Following: Salt, Spice, Natural Flavors, Dextrose, Yeast Extract, Onion Powder, Potassium Chloride, Sodium Tripolyphosphate), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Cheddar Cheese), Ketchup (Tomato Puree [Tomato Paste, Water], Corn Sweetener [High Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [Spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onion), Vegetable Oil (Soybean Oil And/or Corn Oil), Onions, 2% Or Less Of Dill Pickle Relish (Pickles, Water, Distilled Vinegar, Salt And Natural Flavors), Non-fat Dry Milk, Buttermilk Powder, Modified Food Starch, Sugar, Vinegar, Toasted Sesame Seeds, Fractionated Palm Oil, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Whey, Soy Flour, Dried Egg Whites.

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