Saltie Public Food Database

Fiery Jalapeno Lime Chicken Rollers Tender Dark Meat Chicken, Jalapenos, Cilantro And Corn With A Spicy Ginger Lime Sauce In A Mini Spring Roll Food Truck Bites Sandwiches

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Brand Hot Pockets
UPC Code 043695610437
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 5 rollers (85g)
rollers
Calories 150
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 620mg 27%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 rollers of Fiery Jalapeno Lime Chicken Rollers Tender Dark Meat Chicken, Jalapenos, Cilantro And Corn With A Spicy Ginger Lime Sauce In A Mini Spring Roll Food Truck Bites Sandwiches are 44% in carbs, 41% in fat, and 15% in protein.

carbs: 44%
fat: 41%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fiery Jalapeno Lime Chicken Rollers Tender Dark Meat Chicken, Jalapenos, Cilantro And Corn With A Spicy Ginger Lime Sauce In A Mini Spring Roll Food Truck Bites Sandwiches is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiery Jalapeno Lime Chicken Rollers Tender Dark Meat Chicken, Jalapenos, Cilantro And Corn With A Spicy Ginger Lime Sauce In A Mini Spring Roll Food Truck Bites Sandwiches is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Dark Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Jalapeno Peppers, Soybean Oil, Onions, Corn Starch, Sugar, 2% Or Less Of Spices, Salt, Soy Protein Concentrate, Textured Soy Protein Concentrate, Modified Cornstarch, Yeast Extract, Cream Cheese Type Flavor (Maltodextrin, Natural Flavor), Ginger, Methylcellulose, Garlic Powder, Onion Powder, Lime Juice Concentrate, Chili Pepper, Parsley.

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