Saltie Public Food Database

Beef & Steak Chili With Beans

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UPC Code 099482476328
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (255g)
cup
Calories 250
Total Fat 11g 14%
Saturated Fat 3.5g 17%
Cholesterol 51mg 17%
Sodium 541mg 24%
Total Carbohydrate 24g 9%
Dietary Fiber 8.9g 32%
Sugars 6g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef & Steak Chili With Beans are 34% in carbs, 35% in fat, and 30% in protein.

carbs: 34%
fat: 35%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Steak Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Steak Chili With Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Tomatoes, Salt, Citric Acid), Red Kidney Beans, Ground Beef, Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Beef, Onions, Water, Apple Cider Vinegar, Pasilla Chile Peppers, Ground Ancho Chile (Ground Ancho Chile, Citric Acid), Tomato Paste (Tomatoes, Citric Acid), Chipotle Pepper Sauce (Chipotle Chile Pepper Puree, Distilled White Vinegar, Water, Sugar, Salt, Onion Powder, Garlic Powder, Red Pepper), Canola Oil, Garlic, Cumin Seed, Jalapeno Peppers, Sea Salt, Concentrated Chicken Broth (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Coffee Extract, Coriander, Habanero Peppers, Black Pepper, Oregano, Cloves, Bay Leaves.

Also by Whole Foods Market

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