Summer Gazpacho

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Brand Whole Foods Market

UPC Code 644824218007

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 245g

Calories 120

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Summer Gazpacho are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Gazpacho is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Gazpacho is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Puree, Sea Salt, Citric Acid), Water, Cucumber, Onions, Tomatoes, Green Peppers, Extra Virgin Olive Oil, Croutons (Unbleached Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Unbleached Durum Wheat Flour, Extra Virgin Olive Oil, Sunflower Seed Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioner (Wheat Flour, Yeast, Ascorbic Acid, Enzymes), Cultured Wheat Flour, Sea Salt, Black Pepper), Sherry Vinegar, Garlic (Garlic, Water, Citric Acid), Red Wine Vinegar, Salt, Parsley, Cumin.