Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta
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UPC Code
041709031124
Data Source
USDA
Package Weight
29.6 oz
Serving Size
140g
Calories
200
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
29mg
10%
Sodium
550mg
24%
Total Carbohydrate
21g
8%
Dietary Fiber
4.1g
14%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta are
41% in carbs, 40% in fat, and 20% in protein.
carbs:
41%
fat:
40%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Enchiladas Fiesta Topped With Beef Sauce On A Bed Of Mexican Style Rice, Enchilada Fiesta is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Enchiladas (Beef Enchilada Sauce [Water, Ground Beef, Tomato Paste, Food Starch-modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Cheese Filling [Monterey Jack Cheese {(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)}, Cheddar Cheese {Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)}, Water, Food Starch-modified]), Corn Tortillas [White Corn Cooked With Lime And Water]), Mexican Style Rice (Water, Parboiled Long Grain Rice, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder)
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