Saltie Public Food Database

Turkey Breast, Lemon Thyme

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Brand Giant Eagle
UPC Code 030034086404
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 5 oz (140g)
oz
Calories 210
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 41mg 14%
Sodium 671mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23.9g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Turkey Breast, Lemon Thyme are 2% in carbs, 54% in fat, and 44% in protein.

carbs: 2%
fat: 54%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Lemon Thyme is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Lemon Thyme is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast [Containing Up To 13% Of A Solution Of Turkey Broth, Salt, Sugar, Sodium Phosphates, Flavoring], Butter Blend (Liquid And Partially Hydrogenated Soybean Oil, Water, Butter [Cream, Salt, Annatto], Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate And Citric Acid [Preservatives], Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color]), Thyme, Lemon Peel (Lemon Peel, Water, Citric Acid), Lemon, Parsley, Salt, Garlic (Garlic, Water), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Mustard, Red Pepper, Black Pepper, Bay Leaves, Cloves, Allspice, Ginger, Mace, Cardamom, Cinnamon], Paprika), Black Pepper.

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