Turkey Breast, Lemon Thyme
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UPC Code
030034086404
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
5 oz (140g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
41mg
14%
Sodium
671mg
29%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.9g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Turkey Breast, Lemon Thyme are
2% in carbs, 54% in fat, and 44% in protein.
carbs:
2%
fat:
54%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast, Lemon Thyme is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast, Lemon Thyme is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast [Containing Up To 13% Of A Solution Of Turkey Broth, Salt, Sugar, Sodium Phosphates, Flavoring], Butter Blend (Liquid And Partially Hydrogenated Soybean Oil, Water, Butter [Cream, Salt, Annatto], Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate And Citric Acid [Preservatives], Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color]), Thyme, Lemon Peel (Lemon Peel, Water, Citric Acid), Lemon, Parsley, Salt, Garlic (Garlic, Water), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Mustard, Red Pepper, Black Pepper, Bay Leaves, Cloves, Allspice, Ginger, Mace, Cardamom, Cinnamon], Paprika), Black Pepper.
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