Mestiza Soup
🍜
UPC Code
048001014213
Data Source
USDA
Package Weight
2.4 oz/68 g
Serving Size
17g
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 g of Mestiza Soup are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mestiza Soup is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mestiza Soup is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice [Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Corn Starch, Salt, Monosodium Glutamate, Cooked Chicken Meat, Potato, Carrots, Sugar, Hydrolyzed Soy Protein, Chicken Fat, Tomato Powder, Cilantro, Citric Acid, Onion Powder, Chipotle Chili Pepper, Chicken Powder, Yeast Extract, Salt, Garlic Powder, Chili Powder, Spices, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Annatto Extract (For Color), Paprika Extract (For Color), Caramel (For Color).
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