Saltie Public Food Database

Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce

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Brand Knorr
UPC Code 041000689635
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1/2 cup (66g)
cup
Calories 240
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 673mg 29%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat And Durum Flour), Tomato Powder, Salt, Maltodextrin (Corn), Contains 2% Or Less Of Each Of The Following: Spices, Sugar, Potassium Chloride, Red And Green Bell Peppers, High Oleic Sunflower Oil, Yeast Extract, Paprika And Extract Of Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Citric Acid, Garlic Powder, Natural Flavors, Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

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