Turkey & Cheddar Hoagie
🍽
UPC Code
813141021373
Data Source
USDA
Serving Sizes
7.25 oz (206g)
Calories
400
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
49mg
16%
Sodium
1180mg
51%
Total Carbohydrate
49g
18%
Dietary Fiber
2.3g
8%
Sugars
3g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7.25 oz of Turkey & Cheddar Hoagie are
49% in carbs, 25% in fat, and 26% in protein.
carbs:
49%
fat:
25%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey & Cheddar Hoagie is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey & Cheddar Hoagie is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hoagie (Ennched Flour, Water, Salt, Vegetables Shortening, Malt, Yeast, Dough Conditioner, Calcium Propionate, Seeded - Sesame Or Poppy Seeds Added As A Topping); Turkey(Turkey Breast, Turkey Broth Less Than 2% Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate Vegetables Oil); Cheddar Cheese (Pasteurized Milk, Cheese, Cultures Salt, Enzymes, Annatto[Color]); Lettuce
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