Saltie Public Food Database

Fresh Fettucine

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Brand Roche Bros.
UPC Code 701034123023
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 5 oz (140g)
oz
Calories 420
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 80mg 3%
Total Carbohydrate 84g 31%
Dietary Fiber 4.1g 14%
Sugars 7g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Fresh Fettucine are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Fettucine is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Fettucine is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina (Semolina, Niacin, Ferrous, Sulfate, Mononitrate, Riboflavin, Folic Acid.) Extra Fancy Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Dough Mix (Yellow Corn Flour, Vegetable Oil, (Soybean Oil), Beta Carotene)

Also by Roche Bros.

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