Saltie Public Food Database

Japanese-style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce

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Brand Innovasian
UPC Code 695119180394
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.13 lbs/510 g
Serving Size 255g
g
Calories 260
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 56mg 19%
Sodium 1220mg 53%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 31.1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Japanese-style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce are 63% in carbs, 7% in fat, and 30% in protein.

carbs: 63%
fat: 7%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese-style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese-style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken White Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Bicarbonate, Spice. Sauce: Low Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar, Lactic Acid), Water, Cane Sugar, Brown Sugar, Honey, Corn Starch, Ginger Puree, Salt, Garlic Puree (Garlic, Citric Acid), Spice. Broccoli. Carrots. Red Bell Pepper. Pineapple.

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