Saltie Public Food Database

Buffalo Wings

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UPC Code 028989101105
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g
Serving Sizes 5 wings (85g)
wings
Calories 200
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 wings of Buffalo Wings are 40% in carbs, 35% in fat, and 25% in protein.

carbs: 40%
fat: 35%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Wings is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Wings is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Soy Flour, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Protein Isolate, Wheat Starch, Wheat Gluten. Contains 2% Or Less Of Cornstarch, Methylcellulose, Potato Starch, Natural Flavors, Salt, Yeast Extract, Dextrose, Yeast, Paprika (Color), Onion Powder, Sugar, Garlic Powder, Hot Sauce (Cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract.

Also by Morningstar Farms

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