Saltie Public Food Database

Bacon & Egg Breakfast Wrap

🥓
UPC Code 602050010796
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 5.5 oz (156g)
oz
Calories 470
Total Fat 27g 35%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 880mg 38%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 16.1g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.5 oz of Bacon & Egg Breakfast Wrap are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%
fat: 51%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Egg Breakfast Wrap is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Egg Breakfast Wrap is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono- And Diglycerides [Emulsifier], Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Hash Brown Potato (Potatoes, Vegetable Oil [Canola, Soybean, Hydrogenated Soybean, Corn, And/or Sunflower Oil], Salt, Disodium Dihydrogen Pyrophosphate [To Maintain Natural Color], Dextrose, [May Contain: Yellow Corn Flour, Dehydrated Potatoes, Natural Flavor/natural Beef Flavor {Wheat, Milk}, Citric Acid, Dimethylpolysiloxane (Antifoaming Agent), Extractives Of Black Pepper]), Scrambled Egg (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, And Artificial Flavors]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto [Color], Enzymes), Fully Cooked Bacon (Cured With: Water, Salt, Contains 2% Or Less Of: Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, And May Contain Dextrose, Sodium Ascorbate), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta [Added To Protect Flavor]), Sour Cream (Grade A Cultured Cream), Soybean Oil, Water, Sesame Chile Oil (Vegetable Oil, Sesame Oil, Natural Flavors), Ground Chipotle Pepper, Corn Starch, Sugar, Sea Salt.

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