Matcha Green Tea + Milk

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Brand Ito En

UPC Code 835143013705

Data Source USDA

Nutrition Facts

Package Weight 11.8 FL OZ/350 mL

Serving Sizes 1 bottle (350ml)

bottle

Calories 150

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 4mg 1%

Sodium 126mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Matcha Green Tea + Milk are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Green Tea + Milk is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Green Tea + Milk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Cane Sugar, Whole Milk Powder, Green Tea, Matcha, Skim Milk Powder, Natural Flavors, Salt, Gellan Gum, Sunflower Lecithin, Ascorbic Acid (Vitamin C).