Saltie Public Food Database

Milk Chocolate Flavor Hot Cocoa Mix

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Brand Great Value
UPC Code 078742154657
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.25 cup (35g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Milk Chocolate Flavor Hot Cocoa Mix are 88% in carbs, 7% in fat, and 6% in protein.

carbs: 88%
fat: 7%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Flavor Hot Cocoa Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Flavor Hot Cocoa Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti-caking Agent (Silicon Dioxide), Dipotassium Phosphate, Emulsifier (Mono And Diglycerides), Color (Annatto Extract, Turmeric Extract), Artificial Flavor.

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