This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Black Beans (Water, Black Beans), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [Color]), Roasted Poblano Chile Pepper, Water, Enriched White Rice (Water, White Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid), Tomatillo (Tomatillo, Citric Acid), Yellow Corn, Red Bell Pepper, Cornstarch, Jalapeno Pepper (Jalapeno Peppers, Water, Vinegar, And Salt), Lime Juice, Soybean Oil, Sea Salt, Cane Sugar, Cilantro, Onion, Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices), Lime Juice Concentrate, Onion Powder, Garlic Powder, Serrano Peppers, Chipotle Pepper. Tortilla: Flour Tortilla Conventional (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sea Salt, Mono & Diglycerides, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).