Brown Rice Tortillas
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UPC Code
099482443511
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 tortilla (50g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Brown Rice Tortillas are
76% in carbs, 16% in fat, and 8% in protein.
carbs:
76%
fat:
16%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Rice Tortillas is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Rice Tortillas is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Water, Tapioca Flour, Almond Meal, Blend Of Flax And Chia Seeds, Rice Bran, Sea Salt, Vegetable Gum (Xanthan And Cellulose).
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