Pork Belly Vietnamese Inspired Coconut Water Braised Pork Belly With Lightly Seasoned Vegetables Bao Buns Kit

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Brand Great Value

UPC Code 078742333069

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 buns (136g)

buns

Calories 120

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 buns of Pork Belly Vietnamese Inspired Coconut Water Braised Pork Belly With Lightly Seasoned Vegetables Bao Buns Kit are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Belly Vietnamese Inspired Coconut Water Braised Pork Belly With Lightly Seasoned Vegetables Bao Buns Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Belly Vietnamese Inspired Coconut Water Braised Pork Belly With Lightly Seasoned Vegetables Bao Buns Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Bun (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Ap Shortening [Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Yeast, Soybean Oil, Sorbitan Monostearate, Ascorbic Acid, Acacia Gum, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Improver [Sodium Hydrogen Carbonate, Calcium Carbonate, Disodium Dihydrogen Pyrophosphate, Sodium Stearoyl Lactylate, Ascorbic Acid, Alpha-amylase, Lipase, Starch]), Braised Pork (Pork Belly, Pork Shoulder, Coconut Water, Onion, Fish Sauce [Anchovy Extract, Salt, Water, Fructose, Hydrolysed Vegetable Protein], Garlic, Thick Soy Sauce [Molasses, Water, Sugar, Salt, Soy Sauce {Water, Soybeans, Salt, Wheat Flour}], Vegetable Oil, Ginger), Carrots, Green Onions, Seasoned Rice Vinegar (Rice Vinegar, Sugar, Salt).