Saltie Public Food Database

Flour Tortillas

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Brand Tropical
UPC Code 027568095453
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Size 40g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Flour Tortillas are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Mono Diglycerides [Emulsifier], Tbhq And Citric Acid [To Preserve Freshness]), Contains Less Than 2% Of The Following: Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Calcium Propionate (Preservative), Sugar, Mono & Diglyceride, Rice Flour, Fumaric Acid, Potassium Sorbate (Preservative), Sorbic Acid (Preservative), Enzymes And L-cysteine (Dough Conditioners).

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