Flour Tortillas
🍽
UPC Code
027568095453
Data Source
USDA
Package Weight
14 oz/396.9 g
Serving Size
40g
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Flour Tortillas are
65% in carbs, 26% in fat, and 10% in protein.
carbs:
65%
fat:
26%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Mono Diglycerides [Emulsifier], Tbhq And Citric Acid [To Preserve Freshness]), Contains Less Than 2% Of The Following: Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Calcium Propionate (Preservative), Sugar, Mono & Diglyceride, Rice Flour, Fumaric Acid, Potassium Sorbate (Preservative), Sorbic Acid (Preservative), Enzymes And L-cysteine (Dough Conditioners).
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